Working with Kara these past few years has been amazing. She always challenges and motivates me to be the best version of myself. It’s not about a number on a scale with her, but more about how you feel. And I can honestly say after working with Kara I feel the best I have ever felt! Working one-on-one is like physical and mental therapy; I left each session saying “that was just what I needed.” She also offers boot camps which are group sessions that push me to do things I probably wouldn’t do on my own. Whether it’s an individual or group workout she keeps the workouts fun, challenging, and engaging! I highly recommend working with Kara, you definitely won’t regret it! 

-Paige O’Donnell

‘When people at work used to compliment me on how good I looked (I’m retired now), I used to respond by saying, ‘Thanks… outfit by Anne Klein, body by Kara!!’

-Loretta Witomski

‘Kara, so happy to be ‘oiling’ with you! Thank you for introducing me to this new way of living!’

-Sharon Gaston

‘Thanks Kara for helping to keep me fit and strong and motivated for many years!’

-Janet Roberts

‘You are an amazing motivator, Kara! I am so glad to be apart of this Plank group!!’

-Kayla Walsh

‘Kara, I just want to thank you for your inspiration to live healthily and work hard to be physically strong. I actually held a 5 minute plank after a long day of travel and it felt great! So psyched to meet this goal!!’

-Margie Carney